Improving self confidence in physically challenged individuals

Being born physically handicapped or sustaining a handicapped causing injury in life can severely affect one's self-esteem and confidence. One of the best ways to cope with these psychological issues is to engage in physical activity and sport. We derive a great deal of accomplishment from successfully executing physical movement. When someone cannot perform activities such as walking, it can make that person feel inadequate and worthless. But if they can be shown that they are still capable of physical activity, confidence can be restored. One great example is the sport of wheelchair rugby. If you are interested in learning more about this sport you can watch the Academy Award nominated documentary film "Murderball". There are countless other ways for handicapped people to play sports. There are sports such as: blind golf, electric wheelchair hockey, wheelchair baseball, etc. Kyle Maynard is a wrestler born without forearms or lower legs. In high school, his wrestling record was 35 wins and 16 losses. He recently has begun training to compete as a fighter in Mixed Martial Arts. Here we see an example of an extremely handicapped individual who derives a great deal of accomplishment and self-esteem from his sport. Indeed, the physically-handicapped must be reminded that even if they have limitations, they can still live a life enriched by sport.

Jonathan Cocco
KIN 339I